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Dec 28, 2017

Check out the NEW Realness Podcast here - 

http://bit.ly/RLNSpod

 

 

Kyle Kingsbury is the Director of Human Optimization at Onnit and host of the Onnit Podcast. He got this role by be relentless in his pursuit of physical, mental, and personal development. We explore the lessons we learned in 2017 and how we are going...


Dec 26, 2017

Check out the NEW Realness Podcast here - 

http://bit.ly/RLNSpod

 

 

On Design Your Life Episode 3, I dive into the statement "do what makes you happy"

I explore the power of this statement and talk through how we might be able to get more out of our lives by taking a different approach to action. 

To join the...


Dec 21, 2017

Check out the NEW Realness Podcast here - 

http://bit.ly/RLNSpod

 

 

 

The crew from Post Grad Problems have created a business out of sharing experience-based content. Their podcast, Touching Base, dives into the lives of post-grads and explores of the situations that we all find ourselves in from time to time. On this...


Dec 18, 2017

Check out the NEW Realness Podcast here - 

http://bit.ly/RLNSpod

 

 

 

On Design Your Life episode 2, I'm diving into a fulfillment practice called "The Energetic Audit". This is the first practice I share when working with others on taking ownership of their life and the return on investment is HUGE. 

I talk through:

-...


Dec 14, 2017

Check out the NEW Realness Podcast here - 

http://bit.ly/RLNSpod

 

 

At the age of 12, Ella was involved in an accident that left her with a fractured spine… At the age of 18 she became a professional athlete… Along the way she faced an eating disorder that almost killed her. To say she has an amazing story is an...